Upper Body Builder — view 1

Digital Programs

Upper Body Builder

Press, pull, repeat.

An upper-body block for shoulders, back and arms with clear pressing and pulling balance.

What's included

  • 6-week upper plan
  • Push and pull balance
  • Accessory blocks
  • Progression targets

$19One-time

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Before you buy

Delivery
Instant access — your download lands in your inbox and in your Library the second you check out.
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